Marathon Training Plan

Training Progress

25%Weekly Mileage12.1/49 km

56%Plan ProgressWeek 9/16

1153.7Total Distance

178Completed Sessions

AICoach Notes

Week 8 Review

100%LOW RISK

Bring intensity control back to target

Tap to open analysis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

2

3

2

10.4km

4

5.0km

5

2

10.1km

6

8.3km

7

8

2

17.6km

9

10

18.3km

11

5.0km

12

2

10.2km

13

10.1km

14

15

6.3km

16

10.3km

17

10.0km

18

5.0km

19

10.0km

20

10.2km

21

22

17.0km

23

24

10.0km

25

5.0km

26

10.0km

27

10.1km

28

1

18.0km

2

3

2

8.1km

4

5.0km

5

10.0km

6

10.0km

7

8

16.5km

9

10

2

12.0km

11

5.0km

12

10.0km

13

10.0km

14

15

17.0km

16

17

2

12.1km

18

5.0km

19

10.0km

20

10.0km

21

22

19.0km

23

24

10.0km

25

5.0km

26

10.0km

27

10.0km

28

29

20.0km

Intensity:

Low

High

Contributors

XiSenao

Changelog

Last edited about 1 month ago

View full history

c162973-docs(rollup): rewrite native parser analysis and fix tsconfig paths

1991421-feat(marathon): add training data, page, and data loader